Okay, right now, while you're using your mouse with your right hand, are you leaning on your left arm? DON'T!!
I learned this the hard way, and I gotta tell you, it's not worth it. Turns out the damage to my hand and arm are caused by a compressd nerve in my elbow, not in my neck. The good news is, I won't be having surgery on my neck. The bad news is, no type of surgery can fix it. I have damaged my ulnar nerve so badly that I have no feeling in my hand and have lost almost all use of my thumb and forefinger. The muscles in my hand have completely atrophied, my pinky and ring fingers are curling under and I have limited use of my arm. Being left-handed, this totally sucks. The only good news is that the middle finger is controlled by the median nerve, not the ulnar nerve, so I am flipping people off all of the time. There's something satisfying about that.
The worst part is that I can do no exercise whatsoever that involves my hand and arm. This includes holding onto handlebars of any kind, so my new rowing machine is in it's folded position, standing in the corner. No longer can I lift weights, use an elliptical machine or bike or anything else I'd like to do in the gym.
The nerve heals at the approximate rate of one inch per month and I have between 16 1/2 and 18 inches to heal. The ulnar nerve runs down the outside of your forearm and hand and then across your hand where it ends in the muscle between your thumb and forefinger. Whatever function I have left in a year and a half, is pretty much all I can expect. Because the damage is so severe, the nerve is not expected to heal all the way to the end and doctors do not expect me to regain full function of my thumb and forefinger. I am not allowed to bend my elbow, so I sleep with my arm Ace-bandaged to a splint. I'm having a brace made for my hand to prevent further contracture of my fingers.
So, unless you want to be a constant source of entertainment for your friends and family (they seem to get a kick out of the way I hold a fork), PLEASE keep your elbows off the table!
Postscript: Turns out there IS a surgery to fix it!
Saturday, September 16, 2006
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